WEEK 1: BASICS Establishing an understanding of the pressures, standards, and nuances teenage daughters face while acknowledging the challenges that come along in this parenting season and identifying desired parenting goals.
WEEK 2: BODY IMAGE Understanding healthy relationships with food, body, and exercise while learning to spot red flags and communicate supportively. Includes a Q&A with Emma, a recovered eating disorder survivor.
WEEK 3: THE BIRDS AND THE BEES Encouraging positive scaffolding while fostering open communication about romantic relationships to ensure trust and safety.
WEEK 4: BOUNDARIES Identifying what successful parenting and identity installation of teenage daughters entail and confidently creating tangible boundaries to achieve parenting goals.
WEEK 5: BEYOND Closing the group with a personalized deep dive into the concerns, questions, or topics that emerge from our cumulative time together
