“You may not control all the events that happen to you, but you can decide not to be reduced by them.” -Maya Angelou

Life has a way of whittling us all down. Coming into therapy is a brave step towards making yourself whole. I believe through a supportive therapeutic connection you can make positive changes in your life. No matter how out of control our lives may feel, we can always control how we respond. Deciding to come to therapy is a great way to respond to the wild twists life throws at you.
Megan Judd received her master's degree in Professional Counseling from Lindenwood University. She has a bachelor's degree in Recreation Management and Youth Leadership from Brigham Young University and has experience as a Certified Therapeutic Recreational Specialist (CTRS). She has worked with seniors, adults and adolescents in the past as a recreational therapist. She has a friendly outgoing personality with an open mind, and she is always ready to listen. She can be a guide for you to reach your mental health goals.

Megan has experience working with those who have depression, anxiety, eating disorders, and with the aging population. Her approach to therapy is person centered, holistic, and focused on cognitive behavioral therapies. She has experience running psychiatric therapeutic groups using mindfulness techniques, music therapy, art therapy, and recreational therapy. In her experiences as a recreational therapist, she has seen that people need balance in their lives. She has helped many people achieve this balance through recreational therapy. Now she is starting a new path to help others find this balance through individual therapy. Megan is LGBTQ+ friendly.

In her free time Megan enjoys hiking in the mountains, spending time with friends and family, and building a "catio" for her two cats.


Depression, Abuse, Anxiety, Trauma/PTSD, Self-Esteem, Faith Transitions


Recreational Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Person Centered Therapy, Internal Family Systems (IFS)

Utah's Leader in Mental Health Treatment: Helping You Overcome Life's Challenges

Phone/Fax: (801) 984-1717


Insurance Billing Dept: (801) 296-2113


613 E. Ft Union Blvd #104
Midvale, UT 84047


8153 South 4800 West
West Jordan, UT 84088


150 South 400 East
American Fork, UT 84003
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