Trisha Espinel is a doctoral nurse practitioner candidate at the University of Utah. Her peers regard her as a genuine, authentic, and sincere individual. She spends most of her time learning about human behavior, psychology, Greek and Eastern philosophy, and habit formation in conjunction with learning how to best serve others based on their needs. Trisha’s Myers-Briggs personality type is an advocate (INFJ-A) shared by other leaders such as Nelson Mandela, Mother Teresa, Martin Luther King, and Aragorn (from Lord of the Rings). Advocates believe they have a purpose in life that they must serve justly.

Trisha’s passion for mental health stems from her personal mental health journey and her continuous quest for self-improvement. As a first-generation immigrant, Trisha is a celebrator of cultures and practices multicultural humility. She strives to curate your healing experience based on your needs, capacity, and pace.

Trauma/PTSD, Depression, Anxiety, ADHD, Immigration, Culture-related mental health challenges, Behavioral consultant, Individualized solution-and-insight-based interventions, Strength-based interventions