KUTV’s Fresh Living with Anastasia Pollock, CMHC
Feeling unheard is, at best, very unpleasant and can lead to feelings of loneliness, frustration, and anxiety. Within a relationship it can cause major discord and lead to future communication problems and escalated conflict. Anastasia Pollock, clinical mental health counselor and clinical director at Life Stone Counseling Centers, sat down with Kari & Brooke on Fresh Living today to talk about how one can improve communication with their partner, and in turn the quality of their relationship. Watch Now!