IN THE MEDIA
Life Stone Counseling is passionate about informing the local and national community about current mental health issues. The center has set itself apart as a media 'go-to' for experts on all things mental health.

Life Stone clinicians are an ideal source with their wealth of knowledge and experience, as well as their engaging and personable demeanor. They are regularly available for interviews for TV, radio or print.
LIFE STONE MEDIA APPEARANCES
TELEVISION, RADIO & PRINT
Why Mom's Lose their Identity and how to Get it Back  |  KSL Radio's The MOM Show  |  Anastasia Pollock, LCMHC
Taking the Stigma out of Dissociative Identity Disorder |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
A Closer Look at Dissociative Identity Disorder  |  The Oz Blog  |  Anastasia Pollock, LCMHC
A Woman with 67 Personalities  |  The Dr. Oz Show  |  Anastasia Pollock, LCMHC
Ask a Therapist: When Should I Allow my Child to get a Social Media Account?  |  Fox13's The PLACE  | Anastasia Pollock, LCMHC
How to Navigate the Parent Shaming Spiral |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Get Rid of Mom Guilt  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Ask a Therapist: How to Parent Adult Children  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Tips for Enuring Your Child has a Friendly, Safe and Fun Halloween  |  Fox13's The PLACE | Anastasia Pollock, LCMHC
Having Another Baby After Postpartum Depression |  KSL Radio's The MOM Show  |  Anastasia Pollock, LCMHC
Ask a Therapist: Transitioning Kinds into a Blended Family  |  Fox13's The PLACE | Anastasia Pollock, LCMHC
4 Steps to Ease Anxiety  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Dissociative Identity Disorder: Understanding the Myths Behind the Realities  |  GoodTherapy  |  Anastasia Pollock, LCMHC
Ask a Therapist: What if my spouse wants me to diet with them, but I dont want to? |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Spotting Teen Depression  |  KSL Radio's The MOM Show |  Anastasia Pollock, LCMHC
What NOT to do after Baby Arrives  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Center Yourself and Reduce Stress  |  Talking About Therapy  |  Anastasia Pollock, LCMHC
Ask a Therapist: How so I politely Leave a Conversation with a Chatterbox?  |  Fox13's The PLACE |  Anastasia Pollock, LCMHC
Do you have a Balanced Brain? How can you tell?   |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Ask a Therapist: When is a Child too Young to Stay Home Alone?  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Pregnancy Survival Guide for Mom and Dad  |  Fox 13's The PLACE   |  Anastasia Pollock, LCMHC
Ask a Therapist: What should I Do About Bored Teenagers?  |  Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
Things You Should NEVER Say to a Pregnant Lady  |  Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
Ask a Therapist: 4 Ways to Help a Hypochondriac  |  Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
Pregnancy Questions: Antepartum Depression and Anxiety  |  Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
How Eye Movement Desensitization and Reprocessing (EMDR) Really Works  |  Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
5 Things That are Killing Your Sex Life  |  Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
Ask a Therapist: How DO I Stop My Family Member from Freeloading?  |  Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
Understanding Trauma Treatment  |  THANKS for Sharing  |  Anastasia Pollock, LCMHC
Understanding Trauma  |  THANKS for Sharing  |  Anastasia Pollock, LCMHC
Journaling: Remember to LOVE the Moment  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Ask a Therapist: Help! My Wife is a Hoarder  |  Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
How to Handle a Midlife Crisis  |  Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
How You Cope With Stress May Be Hindering Your Fitness Progress  |  Girls gone Strong  |  Anastasia Pollock, LCMHC
Ask a Therapist: My 24 Year Old Sister is Bringing her 49 Year Old Boyfriend to Christmas this Year. How can it not be weird? |  Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
The Power of the Breath in Calming the Nervous System  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
3 Ways to Build a Positive Relationship  |  Family Share  |  Justin Olsen, LCMHC
Ask a Therapist: I'm divorced and I Feel Like my Kids have to Choose Sides  |  Fox 13's The PLACE   |  Anastasia Pollock, LCMHC
Booming Forward: The Benefits of Pet Ownership for Seniors  |  Fox13 News SLC  | Anastasia Pollock, LCMHC
Ask a Therapist: Can I start Dating, even if my Child Does Not Want me to?  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Why Are We Sad About Celebrity Breakups?  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Ask a Therapist: Should I tell my Spouse they are Getting Fat?  |  Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
Ask a Therapist: What to do about Annoying Neighbors | Fox 13's The PLACE  |  Anastasia Pollock, LCMHC
Booming Forward: Adapting to Life with Boomerang Children  |  Fox13 News SLC  |  Anastasia Pollock, LCMHC

Ask a Therapist: Dealing with a Terminally Ill Pet  |  Fox13's The PLACE |  Anastasia Pollock, LCMHC
5 Steps to Maintain Positive Relationships with Adult Children  |  Fox13's The PLACE  |  Triona McMaster, LCSW

Ask a Therapist: "I have a Toxic Mom"  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Affair Proofing Your Marriage, Part 2  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
The Do's and Don'ts for Parenting Adult Children  |  Fox13's The PLACE  |  Triona McMaster, LCSW
Affair Proofing Your Marriage, Part 1  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Would You Carry Someone Else's Baby? A Utah Family Talks About What its like Watching Your Baby Be Born  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Wasting Time Reduces Stress  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
A Utah Mom is pregnant with Someone Else's Baby- Find Out What its like to be a Gestational Carrier  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC

Adult Coloring Books are More than Just Fun  |  Fox13 News  |  Anastasia Pollock, LCMHC
How to Deal with Childhood Fears  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Problem Child? It's Not Your Kid, It's You  |  KSL.com  |  Anastasia Pollock, LCMHC
Dating and Discouraged: The Do's and Don'ts  |  Fox13's The PLACE  |  Christine Keyser, LCMHC
There is No Such Thing as a Bad Kid  |  Fox13's THE PLACE  | Anastasia Pollock, LCMHC
Avoiding Avoidance in Your Relationship: How to Talk About the Elephants in the Room  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Trauma Recovery: Unlinking Fear and Danger in the Brain  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Why Having a Cluttered Home is Linked to Depression  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
How Wasting Your Time Will Make You More Productive  |  KSL.com  |  Anastasia Pollock, LCMHC
Therapist Panel on LOVE: Why Every Couple Should have a No Cell Phone for 30 Minutes a Day Rule  |  Fox13's The PLACE  |  Life Stone Relationship Specialists
Therapist Panel on LOVE: 4 Communication Styles to Avoid for a Happy Relationship  |  Fox 13's The PLACE  |  Life Stone Relationship Specialists
How Avoidance is Killing Your Relationship  |  KSL.com   |  Anastasia Pollock, LCMHC
Why I Don't Use the Word "Forgiveness" in Trauma Therapy |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Christmas Tips for Divorced Parents  |  Fox 13's The PLACE  |  Lacey Hancock, LCMHC
7 Tips for Divorced Parents to Make the Holidays Easier  |  KSL.com  |  Lacey Hancock, LCMHC
3 Ways to Survive Winter Break with Your Kids |  KSL.com  |  Lacey Hancock, LCMHC
Loving the Grinches Among Us  |  KSL.com   |  Anastasia Pollock, LCMHC
4 Ways to Start Feeling Good About Yourself  |  GoodTherapy.org  |  Justin Olsen, LCMHC
3 Ways to Win the Battle Within  |  KSL.com   |  Anastasia Pollock, LCMHC
Overcoming Superhero Syndrome  |  Fox13's The PLACE  |  Anastasia Pollock, LCMHC
Face your Fears: Why You are Afraid of Things and How to Overcome Them  |  Fox13's The PLACE  |  Jennifer Sorensen, LCMHC
4 Tips for Parenting Children with ADHD  |  KSL.com   |  Justin Olsen, LCMHC
5 Ways to Cope with Violence, Disasters and Tragedies  |  KSL.com   |  Anastasia Pollock, LCMHC
What Big Things are Getting in the Way of Good Communication in Your Relationship?  |  Fox13's The PLACE |  Anastasia Pollock, LCMHC
Beating the Superhero Syndrome  |  KSL.com  |  Anastasia Pollock, LCMHC
4 Useful Tips to Keep Your Love Alive  |  Family Share  |  Justin Olsen, LCMHC
A Simple Exercise You Can do Anywhere to Alleviate Anxiety |  Fox13's The PLACE |  Anastasia Pollock, LCMHC
4 Mindfulness Skills that Can Help You Manage Anxiety  |  KSL.com  | Jennifer Sorensen, LCMHC
The Dreaded F Word: The Functions and Benefits of Feeling Your Feelings  |  KSL.com  |  Anastasia Pollock, LCMHC
Better After Trauma Than Before? For Many, It's True  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Signs Encourage those Setting off Fireworks to be Courteous to Veterans with PTSD  |  FOX13 News  |  Anastasia Pollock, LCMHC
Dads, Listen Up! How to Prevent Burnout  |  Family Share  |  Mark Miller, ACMHC
The Trauma of Infertility: A Guide to Surviving and Thriving  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Are Your Secrets Keeping You Sick?  |  KSL.com  |  Anastasia Pollock, LCMHC
The Biggest Obstacle Getting in the Way of Your Communication |  KSL.com | Anastasia Pollock, LCMHC
5 Ways to Connect with Your Daughter  |  KSL.com  |  Lacey Hancock, LCMHC
The Brain in Defense Mode: How Dissociation Helps Us Survive  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Feeling Detached? 4 Ways to Become More Connected  |  KSL.com   |  Anastasia Pollock, LCMHC
5 Crucial Things You Must Do for Children of Divorce  |  Family Share  |  Jennifer Sorensen, LCMHC
Between Therapy Sessions: 3 Handy Coping Skills for Trauma  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Not Just for Trauma: EMDR and Performance Enhancement  |  GoodTherapy.org  | Anastasia Pollock, LCMHC
9 Relationship Tips from the Pros  |  KSL.com  |  Life Stone Therapists
Tips for Making Your New Year's Resolutions a Success  |  KSL.com   |  Anastasia Pollock, LCMHC
5 Tactful Ways to Respond to Domestic Violence Victims  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
5 Ways to Cope When our Brain Turns Against Us  |  KSL.com  |  Anastasia Pollock, LCMHC
Healing After Heartbreak  |  Family Share  |  Anastasia Pollock, LCMHC
How to Help a Victim of Domestic Violence  |  Studio5  |  Anastasia Pollock, LCMHC
Domestic Violence & Trauma: 4 Things Everyone Should Know  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
11 Signs You Party Too Much  |  KSL.com  |  Martha Fallis, LCSW
5 Ways to Respond to Victims of Domestic Violence  |  KSL.com  |  Martha Fallis, LCSW
Coping with a New Normal When the Kids Leave the Nest  |  KSL.com  |  Anastasia Pollock, LCMHC
Treating Trauma: Why EMDR Might Be Right for You  |  GoodTherapy.org |  Anastasia Pollock, LCMHC
Depression in Men: A Hidden Epidemic  |  KSL.com  |  Nick Call, LCSW
10 Signs Your Emotional Life May Need a Tune-Up  |  KSL.com   |  Martha Fallis, LCSW
Benefits of Fighting and How to do it Better  |  KSL.com |  Anastasia Pollock, LCMHC
4 Keys to Enhancing Trauma Healing Outside the Therapy Room  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
The Benefits of Taking Adult Time Outs  |  KSL.com   |  Anastasia Pollock, LCMHC
5 Lessons to Learn from Postpartum Depression  |  KSL.com  |  Anastasia Pollock, LCMHC
Remove the Gloom from Pushing a Broom: Teaching Your Children Chores and Fun and Rewarding  |  FamilyShare  |  Meredith Hood, PhD, LCMHC
Defusing the Family Feud: Steps to Repairing Strained or Broken Relationships  |  Deseret News  |  Anastasia Pollock, LCMHC
How EMDR Therapy can Help Ease Trauma  |  KSL.com  |  Anastasia Pollock, LCMHC
4 Ways to Help Your Partner Live Healthier- Without Starting a Fight  |  Healthline  |  Anastasia Pollock, LCMHC
Are Small Traumas Affecting your Success?  |  KSL.com  |  Anastasia Pollock, LCMHC
How Addiction in the Family can Affect Your Teen  |  sheknows  |  Anastasia Pollock, LCMHC
How to Help a Suicidal Teen  |  Family Share  |  Anastasia Pollock, LCMHC
7 Ways to Be More Productive  |  KSL.com  |  Camille Downing, LCMHC
Treatment of Trauma in Therapy, Part 2: How it Should Look  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Emotional Affairs, Part 3: Moving Forward and Thriving  |  KSL.com |  Anastasia Pollock, LCMHC
Treatment of Trauma in Therapy, Part 1: Five Common Myths  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC

Emotional Affairs, Part 2: Recovery in the Aftermath  |  KSL.com  |  Anastasia Pollock, LCMHC
Is There a Better Way to Deal with Bad Memories?  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Emotional Affairs Part 1: Protecting Your Relationship  |  KSL.com  |  Anastasia Pollock, LCMHC
5 Things that can Ruin Your Marriage  |  Family Share  |  Anastasia Pollock, LCMHC
Turning a Breakdown into a Breakthrough  |  Family Share  |  Camille Downing, LCMHC
Lost for Words: Supporting a Parent after the Loss of a Child  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
When It All Falls Apart: Trauma's Impact on Intimate Relationships  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
The Seasons of Trauma: Recognizing When Symptoms Might Flare Up  |  GoodTherapy.org  | Anastasia Pollock, LCMHC
Postpartum Depression & Post-Traumatic Stress Disorder  |  PsychCentral  |  Anastasia Pollock, LCMHC
A Holiday Blueprint for Tackling Trauma and Anxiety  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Moving Forward After Miscarriage  |  GoodTherapy.org   |  Anastasia Pollock, LCMHC
Small Traumas Can Lead to Big Problems, Too  |   GoodTherapy.org  |  Anastasia Pollock, LCMHC
Riding the Waves of Trauma  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Remember Mental Health Awareness Week  |  Fox 13 News  |  Anastasia Pollock, LCMHC
The Aftermath of Trauma: Four Common Characteristics  |  GoodTherapy.com  |  Anastasia Pollock, LCMHC
Secondary Trauma: A Therapist's Guide  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Mindfulness in the Treatment of Trauma  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
Coping with Secondary Trauma: A Loved One's Guide  |  GoodTherapy.org  |  Anastasia Pollock, LCMHC
SALT LAKE COUNTY
7300 S. 300 W. Ste 101
Midvale, UT 84047
Phone: (801) 984-1717
Fax: (801) 984-1720
UTAH COUNTY
150 S. 400 E.
American Fork, UT 84003
Phone: (801) 980-7222
Fax: (801) 980-7223
© 2018 Life Stone Group, LLC All Rights Reserved. 
Insurance Billing Dept:
(801) 296-2113

Mailing Address:
7300 S. 300 W. Ste 101
Midvale, UT 84047