PARENTING
Being a parent is one of the most joyful and also one of the most challenging experiences a person can have. Our highly trained therapists can provide tools and support to help you as you strengthen your skills as a parent.
PARENTING RESOURCES
<p>Fox 13′s The PLACE with <a href="https://t.umblr.com/redirect?z=http%3A%2F%2Fwww.anastasiapollock.com&t=ZjYzNzhhZDM2M2JkODYwNDYyNTcxOWU2MWY2ZGFiNTYyNzZkMTY2YSx4M0hFdWtDUg%3D%3D&p=&m=0">Anastasia Pollock, LCMHC</a></p><p>Being a working mom may make a woman feel that she is somehow inadequate
 as a parent and that she is somehow failing her child(ren). There are 
ways to address the many guilty thoughts that often enter the minds of 
working moms. <a href="https://t.umblr.com/redirect?z=http%3A%2F%2Ffox13now.com%2F2017%2F12%2F18%2Fget-rid-of-the-mom-guilt%2F&t=YjRhODdiYzM5YTQ0MTAzZWQ0ZThmZTliNzQ3NTQ1MjgwYjJlYzE4Nyx4M0hFdWtDUg%3D%3D&p=&m=0">Learn More!</a></p>

Fox 13′s The PLACE with Anastasia Pollock, LCMHC

Being a working mom may make a woman feel that she is somehow inadequate as a parent and that she is somehow failing her child(ren). There are ways to address the many guilty thoughts that often enter the minds of working moms. Learn More!

<p><a href="http://fox13now.com/2018/01/17/how-to-navigate-the-parent-shaming-spiral/"><b>How to Navigate the Parent Shaming Spiral</b></a></p><p>Fox13′s The PLACE with <a href="https://www.tumblr.com/blog/anastasiapollock/new/www.anastasiapollock.com">Anastasia Pollock, LCMHC</a></p><p>Even with the most valiant of efforts, judgements are unavoidable. I 
hear people claim all the time that they pride themselves on their 
non-judgmental nature. However, if you are a human being, it is 
impossible to avoid snap judgments. This is because our brains are 
designed, staring in primitive times, to assess each situation and 
person to determine whether a threat existed. Fast forward to modern 
society and you will find, as long as you are closely paying attention 
to your own internal dialogue, that judgments will pop up several times a
 day. This is not bad. It is just what the brain does in an effort to 
keep you safe. <a href="http://fox13now.com/2018/01/17/how-to-navigate-the-parent-shaming-spiral/">Learn More!</a></p>

How to Navigate the Parent Shaming Spiral

Fox13′s The PLACE with Anastasia Pollock, LCMHC

Even with the most valiant of efforts, judgements are unavoidable. I hear people claim all the time that they pride themselves on their non-judgmental nature. However, if you are a human being, it is impossible to avoid snap judgments. This is because our brains are designed, staring in primitive times, to assess each situation and person to determine whether a threat existed. Fast forward to modern society and you will find, as long as you are closely paying attention to your own internal dialogue, that judgments will pop up several times a day. This is not bad. It is just what the brain does in an effort to keep you safe. Learn More!

<p><b>Spotting Teen Depression</b><br/></p><p>The Mom Show’s Lindsay Aerts with <a href="http://t.umblr.com/redirect?z=http%3A%2F%2Fwww.anastasiapollock.com&t=ZDk0ZDUwNjhjY2YwYjMyMDc0MzIxYzlmODQ0MjY2MGYzOTJmMWNjNixVTjVXcUNQaQ%3D%3D&b=t%3A36zZo-UXAcISLQHlY8YVFA&p=https%3A%2F%2Fanastasiapollock.tumblr.com%2Fpost%2F164492391031%2Fspotting-teen-depression-the-mom-shows-lindsay&m=1">Anastasia Pollock, LCMHC</a><br/></p><p>How do you know when your teen’s behavior is typical moodiness for their
 age or something more? We talk with licensed mental health councilor 
Anastasia Pollock of the Life Stone Center about how to spot depression 
in teens, how to approach your kids about it, and getting your child 
help if they’re resisting. <a href="http://t.umblr.com/redirect?z=https%3A%2F%2Fitunes.apple.com%2Fus%2Fpodcast%2Fspotting-teen-deperssion%2Fid1114996250%3Fi%3D1000391252894%26mt%3D2&t=ODkwMzk1YjgzNTUwYjU3NTFlM2FkNjYyMThmNzVmMTFkYmYzYjUzYSxVTjVXcUNQaQ%3D%3D&b=t%3A36zZo-UXAcISLQHlY8YVFA&p=https%3A%2F%2Fanastasiapollock.tumblr.com%2Fpost%2F164492391031%2Fspotting-teen-depression-the-mom-shows-lindsay&m=1">Listen here. </a>And for more help/info visit <a href="http://t.umblr.com/redirect?z=http%3A%2F%2Fwww.lifestonecenter.com&t=NDhjZDk2NjM2YzVlZWY5YzFkMjk1MzM5NjQxZTEzN2FlMGFhNWI2NSxVTjVXcUNQaQ%3D%3D&b=t%3A36zZo-UXAcISLQHlY8YVFA&p=https%3A%2F%2Fanastasiapollock.tumblr.com%2Fpost%2F164492391031%2Fspotting-teen-depression-the-mom-shows-lindsay&m=1">Life Stone Counseling Centers</a>.</p>

Spotting Teen Depression

The Mom Show’s Lindsay Aerts with Anastasia Pollock, LCMHC

How do you know when your teen’s behavior is typical moodiness for their age or something more? We talk with licensed mental health councilor Anastasia Pollock of the Life Stone Center about how to spot depression in teens, how to approach your kids about it, and getting your child help if they’re resisting. Listen here. And for more help/info visit Life Stone Counseling Centers.

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