DEPRESSION
Depression causes a persistent, overwhelming feeling of sadness and loss of interest. It affects the way you feel, think and behave, and can lead to a variety of emotional and physical issues. You may have trouble performing day-to-day activities. Depression is much more than just having the blues,  it is not a weakness and you can't simply "pop out" of it. 

Depression is one of life's most major challenges. There is hope and help for treating depression. Our therapists are highly skilled in helping individuals to treat their depression so they can return to enjoying life.
DEPRESSION RESOURCES
<p><b>How Eye Movement Desensitization Reprocessing Therapy Works </b><br/></p><p>Fox 13′s The PLACE with <a href="http://t.umblr.com/redirect?z=http%3A%2F%2Fwww.anastasiapollock.com&t=OGQ4N2E1YjJjODFmZjNiNzc3NGJjZTE0YmFjZGY2M2Q3Yzg3NDdiMyxDaTExOHpBSA%3D%3D&b=t%3A36zZo-UXAcISLQHlY8YVFA&p=https%3A%2F%2Fanastasiapollock.tumblr.com%2Fpost%2F158639495736%2Fhow-eye-movement-desensitization-reprocessing&m=1">Anastasia Pollock, LCMHC</a></p><p>Expert,
 Anastasia Pollock talks about the cutting-edge therapy, Eye Movement 
Desensitization and Reprocessing (EMDR). Learn how it can help you 
overcome depression, anxiety, trauma and much more in fewer sessions 
than traditional talk therapy! To learn more visit: <a href="http://t.umblr.com/redirect?z=http%3A%2F%2Fwww.utahemdrtherapy.com&t=MDAwODFhNjg2NWRkZjBhNWQ1NTVlZDQ1OWM5YmQzZWZhZjdiY2FlYSxDaTExOHpBSA%3D%3D&b=t%3A36zZo-UXAcISLQHlY8YVFA&p=https%3A%2F%2Fanastasiapollock.tumblr.com%2Fpost%2F158639495736%2Fhow-eye-movement-desensitization-reprocessing&m=1">www.UtahEMDRCenter.com</a></p>

How Eye Movement Desensitization Reprocessing Therapy Works

Fox 13′s The PLACE with Anastasia Pollock, LCMHC

Expert, Anastasia Pollock talks about the cutting-edge therapy, Eye Movement Desensitization and Reprocessing (EMDR). Learn how it can help you overcome depression, anxiety, trauma and much more in fewer sessions than traditional talk therapy! To learn more visit: www.UtahEMDRCenter.com

Journaling: Remember to LOVE the Moment |  Fox13′s The PLACE

with Anastasia Pollock, LCMHC

Click here to purchase Anastasia’s journal!

How to Handle a Midlife Crisis |  Fox 13′s The PLACE

with Anastasia Pollock, LCMHC

It is important to note that a crisis of identity (or an existential crisis) can really occur at any point in life and does not have to be isolated to the years in mid-life. What it really comes down to is a person’s circumstances and specific stressors and how they are able to cope with change, in addition to the quality of their support system.

SALT LAKE COUNTY
613 E. Ft Union Blvd #104
Midvale, UT 84047
Phone: (801) 984-1717
Fax: (801) 984-1720
UTAH COUNTY
150 S. 400 E.
American Fork, UT 84003
Phone: (801) 980-7222
Fax: (801) 980-7223
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Mailing Address:
613 E. Ft Union Blvd #104
Midvale, UT 84047