COLE WILLARDSON,
AMERICAN FORK & MIDVALE LOCATIONS |  ACCEPTING NEW CLIENTS
Cole Willardson American Fork Therapist
In life, finding the right balance between what we need for ourselves and what others expect from us can be like walking a tightrope. We often end up giving more than we planned, and this can make us lose touch with who we are and how we feel. Taking that first step into therapy might seem tough, but it's a chance to not only rediscover ourselves but also to learn how to set boundaries and handle challenges in a healthy way that sticks with us. By becoming more aware, taking responsibility, building strength, and letting wounds heal, we can slowly find a steadier path in the middle of it all.

"The journey of a thousand miles begins with one step." - Lao Tzu
Cole Willardson is a second-year Master of Clinical Mental Health Counseling Student at Southern New Hampshire University. He earned his undergraduate degree in psychology from Utah Valley University in 2020.

Cole has experience serving in a volunteer capacity as a counselor and leader to teenage boys. Drawing on his skill set of effective communication, creative problem-solving, and genuine empathy for others, he has been instrumental in mentoring and assisting teens.

Cole has a passion for assisting individuals in navigating life’s complexities and is dedicated to making a positive impact on the lives of those seeking support.

Cole also enjoys spending time with his wife, golfing, boating, snowboarding, and many other outdoor activities.
SPECIALTIES:
Anxiety Disorders, Depression and Mood Disorders, Trauma (PTSD), Stress Management, 
Relationship and Interpersonal Issues
PRIMARY MODALITIES:
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Therapy, Person-Centered Therapy
SALT LAKE COUNTY
613 E. Ft Union Blvd #104
Midvale, UT 84047
Phone: (801) 984-1717
Fax: (801) 984-1720
UTAH COUNTY
150 S. 400 E.
American Fork, UT 84003
Phone: (801) 980-7222
Fax: (801) 980-7223
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LINKS:
Insurance Billing Dept:
(801) 296-2113

Mailing Address:
613 E. Ft Union Blvd #104
Midvale, UT 84047