Anxiety Stress, Worry and Fear are the Roots of Anxiety. You may be experiencing anxiety when feelings of stress, worry or fear become excessive and grow into uneasiness, nervousness, apprehension, feeling overwhelmed…or ultimately panic. Anxiety can lead to irritability, tension, excessive worry, tiring easily, restlessness, feeling on edge, and loss of sleep. Anxiety is often the result of perceived threats that we believe to be uncontrollable or unavoidable. Post-Traumatic Stress Disorder (PTSD) When a person has been exposed to a traumatic event, they sometimes develop PTSD. This can originate from witnessing or experiencing an event that involved actual or threatened death or injury to oneself or others. Sometimes, PTSD leads to psychological distress; emotional reactivity; avoidance of activities, places or people that remind one of the traumatic event; flashback episodes; nightmares; sleep problems; exaggerated startle response; and/or feeling detached from life. Accept Help At Life Stone, treatment of anxiety is primarily based on cognitive behavioral principles. Our therapists will help you better understand anxiety, and learn techniques that will help you to overcome the challenges you are facing. Clients suffering from stress may also choose to use Life Stone’s integrated treatment approach, which builds upon psychological treatment with a focus on nutrition, exercise and far-infrared sauna therapies. > Learn how Nutrition, Exercise and Sauna Therapy accelerate a return to a healthy and happy life. Contact Us Talk to us about Anxiety. > Call Today. |
||||
