Humans have an incredible ability to heal themselves. Sometimes, those deep wounds take a little more work to get at. Your wounds need the right environment to heal. I am here to sit with you in your moments of pain, and cheer you on as you move forward. I can be your, anchor, guide or witness, through the pain and help you emerge stronger. I aim to build self-compassion, resilience, and empowerment in my clients. Your trauma means something, but you do not have to suffer any longer. Together, we can figure out how you want to live, and once we do that, I am committed to getting you there.