"You cannot always be torn in two. You will have to be one and whole, for many years. You have so much to enjoy and to be, and to do." J.R.R. Tolkien, The Return of the King
Trauma has a way of tearing at what feels most human inside of us. Our relationships, functionality, sense of self, and safety can feel jeopardized by the painful experiences we endure. I believe our minds and bodies have a remarkable propensity to become one and whole when we courageously seek help. A future of healing, hope, and understanding awaits you.