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Ask a Therapist: Help! My Wife is a hoarder! |  Fox 13′s The PLACE

with Anastasia Pollock, LCMHC

Tips for talking about issues with your spouse:

  1. Start with empathy
  2. Make an effort to understand
  3. Bring up your concerns in a courteous manner
  4. Don`t assume you are right and be prepared to compromise
  5. Let this be a process of discovery and growth

Ask a Therapist: My 24 year old sister is bringing her 49 year old boyfriend to Christmas this year. How can it not be weird?  |  Fox 13′s The PLACE

with Anastasia Pollock, LCMHC

Ask a Therapist: I’m divorced and I feel like my kids have to choose sides. What should I do?  |  Fox 13′s The PLACE

with Anastasia Pollock, LCMHC

Ask a Therapist: Can I start dating, even if my child does not want me to? |  Fox 13′s The PLACE

with Anastasia Pollock, LCMHC

Learn more about these 4 tips that may help this and similar situations.

1. Consider where your child is coming from

2. Take care of yourself

3. Practice detached compassion

4. Set your boundaries

Ask a Therapist: Should I tell my spouse they are getting Fat? |  Fox13′s The PLACE

with Anastasia Pollock, LCMHC

Its a touchy subject, but many couples face it: a spouse’s weight gain…
Expert Anastasia Pollock says check your motives and learn the correct way to handle it!

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